Weigh In record (no journal entry) for 13 April 2024
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130.1 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2024:
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2218 kcal
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Fat: 77.70g | Prot: 121.12g | Carb: 255.53g.
Breakfast: Ашан Киви, ВкусВилл Творог Пластовой Обезжиренный, Planto Barista Coconut, ВкусВилл Тирамису Веган. Lunch: Кукуруза Лобио, Кукуруза Хачапури по-Аджарски. Dinner: Hyper Chocolate Pudding, Ашан Киви, Помело. more...
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losing 1.5 lb a week
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