Weigh In record (no journal entry) for 12 April 2024
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168.2 lb
Lost so far: 28.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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301 kcal
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Fat: 12.75g | Prot: 32.26g | Carb: 13.57g.
Breakfast: ВкусВилл Филе Грудки Куриное Запечённое , Салат Айсберг, Кофе, Лакомо Сливки 10%, ВкусВилл Рикотта, Schar Хлеб Зерновой Pan Multigrano. more...
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losing 1.5 lb a week
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