Weigh In record (no journal entry) for 11 April 2024
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214.2 lb
Lost so far: 37.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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781 kcal
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Fat: 30.65g | Prot: 87.42g | Carb: 35.48g.
Breakfast: Everest Salted Caramel Protein Pudding , Asda Wheat Bisks. Lunch: Brewers Fayre Chicken & Bacon Salad. more...
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losing 4.2 lb a week
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tattooedjesy's weight history
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