Weigh In record (no journal entry) for 10 April 2024
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212.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1098 kcal
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Fat: 11.43g | Prot: 199.62g | Carb: 42.00g.
Breakfast: Skinless Chicken Breast, Signature Select Whole Wheat Bread, All Whites 100% Liquid Egg Whites. Snacks/Other: Skinless Chicken Breast. more...
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losing 1.4 lb a week
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theebs's weight history
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