Weigh In record (no journal entry) for 07 April 2024
|
151.9 lb
Lost so far: 22.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2024:
|
1306 kcal
|
Fat: 73.96g | Prot: 54.82g | Carb: 111.04g.
Breakfast: Тавр Сосиска Ганноверская, Гречка Отварная. Lunch: Вкуснотеево Сырок со Сгущенкой. Dinner: Дело Вкуса Сердечки Куриные, Тушеные в Сливочном Соусе. Snacks/Other: Безе, Растишка Желе Вишня. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smilewriter2109's weight history
|