Weigh In record (no journal entry) for 30 March 2024
|
150.4 lb
Lost so far: 26.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2024:
|
947 kcal
|
Fat: 50.51g | Prot: 57.62g | Carb: 65.75g.
Breakfast: Куриный Суп с Кусочками и Лапшой, Сметана 15%. Lunch: Капучино, Даниссимо Творожный с Наполнителем Королевская Клубника, Творог 5%. Dinner: Капучино, Protein Rex Tiramisu. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
medusalinee[163]'s weight history
|