Weigh In record (no journal entry) for 30 March 2024
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92.6 lb
Lost so far: 8.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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461 kcal
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Fat: 24.27g | Prot: 4.77g | Carb: 54.15g.
Breakfast: Kinder Maxi, Nescafe 3 в 1 Mild. Lunch: Nescafe 3 в 1 Classic , как Раньше Пломбир с Шоколадной Крошкой. more...
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losing 1.5 lb a week
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yuriplisetskyy's weight history
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