°~shâbu~°'s Journal, 26 March 2024

Weigh In record (no journal entry) for 26 March 2024
77.4 lb Lost so far: 22.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2024:
213 kcal Fat: 8.50g | Prot: 3.50g | Carb: 30.20g.   Breakfast: Simple Coffee Фраппучино . more...
losing 2.3 lb a week

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