Weigh In record (no journal entry) for 23 March 2024
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113.3 lb
Lost so far: 6.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2024:
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261 kcal
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Fat: 7.22g | Prot: 23.46g | Carb: 23.69g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Белый Город Молоко 3,2%, Увелка Мука Цельнозерновая Хлебопекарная, Яичный Желток, Яичный Белок, Морковь.. more...
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losing 0.1 lb a week
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lyudmilazgardan's weight history
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