Jazzue's Journal, 21 March 2024

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Stuck

203.9 lb Lost so far: 61.9 lb. Still to go: 27.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2024:

611 kcal

Fat: 11.73g | Prot: 16.09g | Carb: 105.92g. Lunch: Knorr Pasta Snack Rahm-Sauce. Dinner: Alesto Pflaumen. Snacks/Other: Clarky's Salzbrezeln. more...

steady weight

25 Supporters Support

Comments

Ich auch😄

21 Mar 24 by member: Tush.R

mal einen Tag auf Kohlenhydrate verzichten und es flutscht wieder.

21 Mar 24 by member: Ralf2511


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Jazzue's Journal, 21 March 2024

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