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Back in the right direction come ooooonnnn 🥳
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167.4 lb
Lost so far: 18.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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838 kcal
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Fat: 31.57g | Prot: 41.96g | Carb: 98.99g.
Breakfast: Philadelphia Sweet Chilli, Red Tomatoes , Schar Gluten Free Crispbread, Babybel Mini Orginal Cheese. Lunch: Baresa Pitted Black Olives, Edamame Beans, Tesco Medium Eggs, Cucumber (with Peel) , Lettuce, Tomatoes. Snacks/Other: Mug Shot Chicken & Mushroom Noodles, Propercorn Lightly Sea Salted. more...
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losing 2.2 lb a week
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