Weigh In record (no journal entry) for 19 March 2024
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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1094 kcal
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Fat: 43.30g | Prot: 56.03g | Carb: 124.80g.
Breakfast: Творог, Румянец Хлеб Тостовый Классический, Norven Лосось Слабосоленый. Lunch: Борщ с Фасолью. Dinner: Яичный Белок. Snacks/Other: АТБ Помело, Сырник, GFS Чизкейк Нью-Йорк. more...
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steady weight
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