Weigh In record (no journal entry) for 18 March 2024
|
136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2024:
|
1726 kcal
|
Fat: 106.34g | Prot: 64.62g | Carb: 129.81g.
Dinner: Chicken Spring Roll, Eggplant, Greek Salad, Cooked Salmon, Olive Oil . Snacks/Other: Banana, Walnuts, Tiramisu. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hanengh's weight history
|