Weigh In record (no journal entry) for 17 March 2024
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131.8 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2024:
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1130 kcal
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Fat: 42.22g | Prot: 23.92g | Carb: 184.60g.
Breakfast: Кулиничи Кекс Столичный , Кофе с Молоком. Lunch: Борщ с Фасолью. Snacks/Other: Помело. more...
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steady weight
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