Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
питоняшка
Journal
09 Mar 24
питоняшка's Journal, 09 March 2024
питоняшка's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2024
182.5 lb
Lost so far:
54.2 lb
.
Still to go:
45.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2024:
1474 kcal
Fat: 64.81g | Prot: 65.25g | Carb: 160.12g.
Breakfast:
ВкусВилл Блины с Яблоком и Чёрной Смородиной.
Lunch:
Fratelli Spirini Сыр Буррата, ВкусВилл Напиток Мохито, Помидоры Черри, Barilla Соус Песто с Рукколой.
Dinner:
ВкусВилл Протеин Сывороточный, Яблочный Сидр, Зеленый Лук, Лук-Порей, Омлет с грибами.
more...
2147 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
питоняшка's weight history
view complete history