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питоняшка
Journal
06 Mar 24
питоняшка's Journal, 06 March 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 06 March 2024
185.6 lb
Lost so far:
51.1 lb
.
Still to go:
48.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2024:
1795 kcal
Fat: 105.79g | Prot: 83.83g | Carb: 121.87g.
Lunch:
ВкусВилл Барбекю Соус Гастрономический, GreenMe Лаймон Фрэш, ВкусВилл Котлеты из Индейки Жареные, Гречка с Грибами.
Dinner:
Яблочный Сидр, ВкусВилл Стейк Мачете из Говядины, ВкусВилл Салат "Греческий".
more...
2184 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sexual Activity - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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