Weigh In record (no journal entry) for 03 March 2024
|
255.7 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2024:
|
1149 kcal
|
Fat: 57.12g | Prot: 57.65g | Carb: 98.72g.
Lunch: Майонез, Куриные Голени с Кожей, Сосиски Молочные, Картошка Вареная, Щи с Мясом. Dinner: Eco Botanica Зефир Смузи Черника Чёрная Смородина , Плов с Курицей. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZTGonS's weight history
|