Weigh In record (no journal entry) for 03 March 2024
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255.7 lb
Lost so far: 35.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2024:
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1149 kcal
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Fat: 57.12g | Prot: 57.65g | Carb: 98.72g.
Lunch: Майонез, Куриные Голени с Кожей, Сосиски Молочные, Картошка Вареная, Щи с Мясом. Dinner: Eco Botanica Зефир Смузи Черника Чёрная Смородина , Плов с Курицей. more...
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losing 0.9 lb a week
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