Weigh In record (no journal entry) for 02 March 2024
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167.1 lb
Lost so far: 34.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1187 kcal
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Fat: 36.51g | Prot: 118.43g | Carb: 82.03g.
Breakfast: Chikalab Cookie Dessert Soufflé, Ehrmann Vanilla Pudding High Protein, ВкусВилл Творог 5%. Lunch: ВкусВилл Филе Куриной Грудки Запечённое с Прованскими Травами, Яйцо, ВкусВилл Овощная Смесь «Карибская». Dinner: ВкусВилл Банан, Клубника. Snacks/Other: Chikalab Cookie Dessert Soufflé. more...
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losing 1.5 lb a week
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