Weigh In record (no journal entry) for 30 January 2023
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1050 kcal
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Fat: 56.59g | Prot: 45.53g | Carb: 82.92g.
Breakfast: Wegmans Whole Grain Cereal, Coffee with Milk. Lunch: White Rice, Maple Leaf Farms Boneless Duck Breast. Dinner: Diet to Go Beef Short Ribs, Bordelaise Sauce, Celery Puree, Green Bean Blend. more...
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Zoeee_'s weight history
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