Weigh In record (no journal entry) for 27 February 2024
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2024:
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1030 kcal
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Fat: 49.34g | Prot: 58.80g | Carb: 88.64g.
Breakfast: Bacon, Coffee. Second Breakfast: Jennie-O Sweet Onion Turkey Burger. Lunch: Cheddar Cheese , Orange Juice , Butter , Sun-Maid Cinnamon Swirl Raisin Bread. more...
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losing 4.2 lb a week
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jimmyo152's weight history
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