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питоняшка
Journal
21 Feb 24
питоняшка's Journal, 21 February 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 21 February 2024
188.9 lb
Lost so far:
47.8 lb
.
Still to go:
52.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2024:
1440 kcal
Fat: 53.64g | Prot: 56.54g | Carb: 121.35g.
Lunch:
ВкусВилл Вкус-Кола, ВкусВилл Хот-Дог Классический, ВкусВилл Блины с Курицей, ВкусВилл Салат Цезарь.
Dinner:
ВкусВилл Хамон, Stowford Press Яблочный Сидр, Паста с индейкой в сливочном соусе.
more...
2208 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sexual Activity - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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