Weigh In record (no journal entry) for 13 February 2024
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208.8 lb
Lost so far: 23.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1498 kcal
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Fat: 69.19g | Prot: 70.72g | Carb: 149.03g.
Breakfast: Янтарь Сыр Плавленный, Кофе с Молоком, Блины. Lunch: Азбука Вкуса Борщ. Dinner: Макдоналдс Яичница с Ветчиной, Хурма. Snacks/Other: Печенье. more...
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losing 26.2 lb a week
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Маргарита(Маруся)'s weight history
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