Weigh In record (no journal entry) for 05 February 2024
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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428 kcal
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Fat: 15.82g | Prot: 19.19g | Carb: 54.25g.
Breakfast: Пятерочка Яблоко Сезонное , Мандарины, Атаг Конфеты, Степная Жемчужина Сыр "Чижик" (Пять Перцев), Летний Луг Кефир 1%, Геркулес Овсяные Хлопья, Яйцо. more...
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steady weight
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alenaDUBR's weight history
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