Weigh In record (no journal entry) for 04 February 2024
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177.5 lb
Lost so far: 27.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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481 kcal
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Fat: 26.50g | Prot: 9.75g | Carb: 53.17g.
Breakfast: Красное Яблоко, Бутерброд с Маслом и Сыром, Чай. more...
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losing 0.8 lb a week
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OMw952's weight history
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