Weigh In record (no journal entry) for 03 February 2024
|
190.9 lb
Lost so far: 45.9 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2024:
|
1909 kcal
|
Fat: 75.31g | Prot: 118.71g | Carb: 147.76g.
Lunch: Тыквенный крем-суп со страчателлой, ВкусВилл Вкус-Кола, ВкусВилл Страчателла. Dinner: Konix Brewery Oatmeal Stout, ВкусВилл Грудка Индейки Сыровяленая, Guinness Пиво Темное Фильтрованное , AF Brew Пиво Mosaic, Сырно-куриные шарики, Помидоры Черри, Global Village Корнишоны Маринованные, ВкусВилл Голубика. Snacks/Other: Надежда Мармелад. more...
|
|
2382 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
питоняшка's weight history
|