Weigh In record (no journal entry) for 27 January 2024
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194.2 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1513 kcal
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Fat: 46.73g | Prot: 73.45g | Carb: 213.76g.
Breakfast: Печень Говяжья Жареная, Гречка Отварная, Мёд, Яйцо. Lunch: Печень Говяжья Жареная, Гречка Отварная, Мёд. Dinner: Сушеное Манго. Snacks/Other: Protein Rex Брауни Шоколадный, Магнит Груша Китайская, Яшкино Fun Banan. more...
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gaining 1.8 lb a week
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sapranavi's weight history
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