Weigh In record (no journal entry) for 11 May 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2015:
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1464 kcal
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Fat: 78.26g | Prot: 133.65g | Carb: 48.84g.
Breakfast: I Can't Believe It's Not Butter! Butter, Hovis Wholemeal Bread. Lunch: Sugar, Asda Semi-Skimmed Milk. Dinner: Chicken Leg Meat and Skin (Roasted, Cooked). more...
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gaining 2.5 lb a week
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