Weigh In record (no journal entry) for 23 January 2024
|
132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2024:
|
1902 kcal
|
Fat: 90.34g | Prot: 74.10g | Carb: 209.40g.
Breakfast: Ферма Творог 5%, Сахар, Манная Каша на Молоке. Lunch: Пузата Хата Овочеве Рагу. Dinner: Своя Лінія Оселедець , Скиба Хліб Бездріжджовий. Snacks/Other: Сливочное Масло, Бублик, Сливочное Масло, Бублик, Ферма Творог 5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|