Weigh In record (no journal entry) for 22 January 2024
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151.0 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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808 kcal
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Fat: 39.23g | Prot: 50.41g | Carb: 62.57g.
Breakfast: Б.Ю. Александров Глазированный Сырок . Lunch: ВкусВилл Суп Рисовый с Курицей Мастава. Dinner: Капуста Тушеная с Мясом. more...
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losing 0.9 lb a week
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Smaile_food's weight history
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