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питоняшка
Journal
21 Jan 24
питоняшка's Journal, 21 January 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 21 January 2024
194.4 lb
Lost so far:
42.3 lb
.
Still to go:
57.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2024:
1559 kcal
Fat: 77.09g | Prot: 49.00g | Carb: 171.25g.
Lunch:
Montarell Сыр Бри с Белой Плесенью, ВкусВилл Говядина по-Каталонски, Голубика.
Dinner:
Ударница Мармелад, Яндекс Лавка Бургер с Беконом, Lay's Грибы в Сливочном Соусе.
more...
2426 kcal
Activities & Exercise:
Sexual Activity - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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