Weigh In record (no journal entry) for 21 January 2024
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89.3 lb
Lost so far: 12.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2024:
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157 kcal
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Fat: 5.25g | Prot: 10.50g | Carb: 16.94g.
Breakfast: Савушкин Продукт Творог Зерненый в Сливках 5%, Савушкин Продукт Малиновый Наполнитель. more...
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losing 2.3 lb a week
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yuriplisetskyy's weight history
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