Weigh In record (no journal entry) for 21 January 2024
|
198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 January 2024:
|
978 kcal
|
Fat: 57.87g | Prot: 68.21g | Carb: 50.48g.
Breakfast: Помидоры, Огурец (с Кожурой), Смак Хлеб Чусовской, Черкашин Колбаса Вареная Докторская, Ламбер Сыр Ламбер 50%, Жареное Яйцо. Lunch: Гречка Отварная, Жизнь Март Индейка Гриль, Капучино. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2grachevas's weight history
|