D00dle's Journal, 19 January 2024

Wow! Was not expecting that!

215.5 lb Lost so far: 44.5 lb. Still to go: 39.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 January 2024:

2785 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.8 lb a week

Comments

Well done 🌹

19 Jan 24 by member: rachelxxxxx1

Well done

19 Jan 24 by member: caroline.brightman


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D00dle's weight history