Weigh In record (no journal entry) for 17 January 2024
|
282.4 lb
Lost so far: 0 lb.
Still to go: 161.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2024:
|
265 kcal
|
Fat: 16.66g | Prot: 17.26g | Carb: 10.08g.
Breakfast: Орехомания Лесной Орех, Лента Винегрет Классический, Сосиска Индейки. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anechka_yaa's weight history
|