Weigh In record (no journal entry) for 14 January 2024
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79.6 lb
Lost so far: 20.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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405 kcal
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Fat: 12.50g | Prot: 6.00g | Carb: 64.00g.
Breakfast: Жизнь Март Газировка "Вишня", Protein Rex Брауни Банановое с Коллагеном. more...
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losing 0.8 lb a week
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°~shâbu~°'s weight history
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