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питоняшка
Journal
08 Jan 24
питоняшка's Journal, 08 January 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 08 January 2024
200.4 lb
Lost so far:
36.4 lb
.
Still to go:
63.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2024:
1529 kcal
Fat: 42.49g | Prot: 45.73g | Carb: 242.19g.
Lunch:
ВкусВилл Вкус-Кола, Кофе с Молоком, ВкусВилл Панна-Котта Манго-Маракуйя-Апельсин, ВкусВилл Вкус-Кола, ВкусВилл Тунец Карпаччо с Кунжутом Холодного Копчения.
Dinner:
Помидоры, Galbani Сыр Моцарелла, Яблочный Сидр.
more...
2214 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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