Weigh In record (no journal entry) for 03 January 2024
|
133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2024:
|
1007 kcal
|
Fat: 51.66g | Prot: 45.06g | Carb: 93.15g.
Breakfast: Семга Слабосоленая, Ротфронт Халва в Шоколаде. Lunch: Помидоры Черри, Приготовленная Брюссельская Капуста, La Pasta Макароны Отварные, Индейка Тушеная. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|