Weigh In record (no journal entry) for 01 January 2024
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196.0 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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344 kcal
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Fat: 23.26g | Prot: 24.64g | Carb: 9.83g.
Breakfast: Магнит Сыр Маасдам, Умалат Сыр Сулугуни, Помидоры, Мёд. more...
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gaining 13.1 lb a week
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sapranavi's weight history
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