Weigh In record (no journal entry) for 29 December 2023
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89.3 lb
Lost so far: 12.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2023:
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249 kcal
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Fat: 10.40g | Prot: 2.55g | Carb: 36.14g.
Breakfast: Белогорье Печенье Сендвич, Любятово Печенье "Воздушное Шоколадное", KDV Bridge Coffee Лесной Орех. more...
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gaining 2.3 lb a week
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yuriplisetskyy's weight history
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