Weigh In record (no journal entry) for 27 December 2023
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194.0 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2023:
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1030 kcal
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Fat: 48.73g | Prot: 38.83g | Carb: 106.28g.
Breakfast: Bounty Bounty, Nutgo Батончик из Арахиса с Клюквой, Matti Muesli Plus+ Шоколад, Рафинад, Яйцо, Ашан Грибы Шиитаке, Лук, Растительное Масло. Lunch: Куриные Голени с Кожей, Макароны Отварные. more...
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losing 6.2 lb a week
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sapranavi's weight history
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