Weigh In record (no journal entry) for 20 December 2023
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256.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2023:
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2536 kcal
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Fat: 33.39g | Prot: 51.92g | Carb: 547.97g.
Snacks/Other: Carrots, Cookie. more...
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gaining 34.3 lb a week
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