Weigh In record (no journal entry) for 21 November 2023
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160.9 lb
Lost so far: 0.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2023:
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304 kcal
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Fat: 18.50g | Prot: 10.02g | Carb: 23.45g.
Breakfast: Травяной Чай, Город Сад Скрэмбл Классический, Калина Малина Круассан с Шоколадом. more...
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gaining 9.3 lb a week
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maravova's weight history
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