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Finally got the little one back in playgroup and went for a walk today. It's been 10 days since I last exercised (yay half-term lol) and oh my goodness I could feel the difference 😂
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2023:
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1521 kcal
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Fat: 52.07g | Prot: 75.31g | Carb: 182.79g.
Breakfast: Hula Hoops BBQ Beef (25g), Tesco Seedless Green Grapes, Babybel Mini Light Cheese. Dinner: Tesco Prawn Crackers, By Sainsbury's Frozen Mixed Vegetables, Uncle Ben's Egg Fried Rice, Tesco Garlic Purée , KTC Coconut Milk, Tesco Tomato Puree Double Concentrated, Carrots , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Co-Op Salt & Vinegar Twirls, McCoy's Salt & Vinegar Crisps, Tesco Seedless Green Grapes. more...
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gaining 10.5 lb a week
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 Comments
Yes half terms tend to disrupt certain things! X
07 Nov 23 by member: beckycooper1
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Becky, I've got 200 active minutes and over 3000 calories burnt today. This last week or so it was more like 3 active minutes and around 1500 calories burnt 🤣🤣
07 Nov 23 by member: D00dle
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Ha ha! My half term was the same so few steps and calories burnt! Although having two boys I thought I was running around more! 😆 x
07 Nov 23 by member: beckycooper1
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