Weigh In record (no journal entry) for 05 November 2023
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195.1 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1473 kcal
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Fat: 60.15g | Prot: 47.45g | Carb: 201.45g.
Breakfast: Арахисовая Паста, Dr. Korner Хлебцы. Lunch: Ратимир Рулет "Домашний", Винегрет. Dinner: Сушеное Манго. Snacks/Other: Перекресток Салат Винегрет Овощной с Маслом, КВЭН Крабовые Палочки. more...
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gaining 1.7 lb a week
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sapranavi's weight history
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