Weigh In record (no journal entry) for 28 October 2023
|
131.0 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
1307 kcal
|
Fat: 54.26g | Prot: 30.89g | Carb: 174.88g.
Breakfast: Власна Випічка Круассан с Вишней , Теремно Круасан, Мёд, Вареное Яйцо, Пицца Домашняя. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|