Weigh In record (no journal entry) for 08 October 2023
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147.3 lb
Lost so far: 2.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2023:
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170 kcal
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Fat: 12.00g | Prot: 5.50g | Carb: 6.00g.
Dinner: Protein Rex Пирожное Протеиновое Брауни Вишневое. more...
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losing 7.7 lb a week
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1980 sveta's weight history
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