NegMog's Journal, 04 October 2023

I think most of this weeks loss can be attributed to the mother of all flu’s my husband brought home with him from work. I haven’t had any appetite and I’ve been mostly sleeping for the past 3 days. I’m feeling a little more myself today, and it’s a nice day out so I’m going to read a book in the sunshine and get some fresh air.
295.2 lb Lost so far: 17.9 lb.    Still to go: 92.4 lb.    Diet followed reasonably well.
losing 5.0 lb a week

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