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gus_rivera
Journal
03 Oct 23
gus_rivera's Journal, 03 October 2023
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Weigh In record (no journal entry) for 03 October 2023
295.9 lb
Lost so far:
19.1 lb
.
Still to go:
10.9 lb
.
Diet followed reasonably well.
losing 8.4 lb a week
13 Supporters
Support
Comments
Getting into the yellow color means you are half way to your goal. Great!
03 Oct 23 by member:
JovialJ
Nice drop!
03 Oct 23 by member:
Draglist
Thanks guys! I've been eating salads for lunch this week, controlling my portions during dinner and not snacking at night.
04 Oct 23 by member:
gus_rivera
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