Weigh In record (no journal entry) for 19 September 2023
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129.9 lb
Lost so far: 90.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2023:
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132 kcal
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Fat: 2.80g | Prot: 13.20g | Carb: 13.38g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Окей Яблоки Антоновка . more...
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losing 0.2 lb a week
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Lanushka-SK's weight history
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