Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
18 Sep 23
Dogcatcher1's Journal, 18 September 2023
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 September 2023
156.1 lb
Lost so far:
39.9 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2023:
894 kcal
Fat: 29.61g | Prot: 49.49g | Carb: 108.23g.
Breakfast:
Limited Edition Cinnamon Honey Butter, Toasted White Bread .
Lunch:
Vlasic Dill Pickle Spears, Market Pantry Deli Style Sliced Black Forest Ham, Great Value Deli Sliced Oven Roasted Turkey Breast, White Bread .
Dinner:
Creamed Dried Beef On Toast.
more...
1911 kcal
Activities & Exercise:
Washing Dishes - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history